Breatheora™ Adjustable Breathing Trainer

Getting it to work was really simple. It only took a few seconds to turn the valve and find the right resistance for me. I followed the training exercises on the instructions that are included which was a great plus.

I use it every morning before I start my day. I can already tell I am taking fuller, deeper breaths. My workouts don't hurt my lungs as much as they used to. The only thing I would change with it would be different color options.

I track my sleep with Fitbit Charge 3 and for months I've had "large 02 variations" spike while I sleep. After just two days doing one set of 10 reps with valve around 50%, the high-02 variations ARE GONE for the first time in a year or more. My interpretation is that even a small amount of inhale/exahle restsance exercise improves 02 absortion in your lungs.

I think this breathing trainer is well designed and seems to work well. I have just started using it so I don’t yet have feedback regarding effectiveness, but I can say that it is solidly built, and it is easy to adjust the resistance over a wide range, simply by turning the knob, you should be able to set any resistance from minimal to maximum resistance. The mouthpiece seems like the perfect size and is comfortable. The instructions are straightforward. It is also easy to clean. I like it.

I have used it several times now, and the daily routine feels like a useful addition. I would recommend checking the dimensions first.

For the price, the adjustable settings is easy to work into my routine. Worth considering if the features fit your needs.

At first I was unsure, though the comfort makes a small but useful difference. I appreciate the straightforward design.

After setting it up, the design looks neat without being flashy. It has earned a place in my routine.

I bought this for everyday use, and the grip has held up fine in my initial use. It is working out well for me.

I was mainly interested in the comfort has a sensible layout. It suits what I bought it for.

What stood out to me was the design feels comfortable to handle. I like keeping it within reach.

I did not expect much, but the daily routine has been straightforward to use. I am glad I gave it a try.

Compared with what I used before, the grip feels thoughtfully designed. I would consider it again.

The part I appreciate most is the adjustable settings does not take much getting used to. A useful addition overall.

I like that the adjustable settings is practical for my needs. Good for my needs.

I wanted something practical, and the grip has a nicer finish than I expected. I am still getting familiar with it.

It arrived as expected, and the daily routine is simple enough to figure out. It met my initial expectations.

I have been trying it out and the comfort is pleasantly uncomplicated. The details are what I appreciate.

For my routine, the design looks good in person. Simple and practical.

After a few days with it, the design has been easy to keep organized. Happy with it so far.

My first impression is that the comfort does what I need for basic tasks. It feels like a sensible purchase.

I picked this up recently and the daily routine has been convenient to keep nearby. No major complaints from me.

I was curious about this one, and the grip seems well suited to occasional use. The overall experience has been positive.

So far, the adjustable settings is a good fit for my setup. The finish is a nice touch.